avoid-sickness

Being sick is no fun. Which of the following do you think is most effective way to avoid it?

• Sleep a consistent 8 hours every night.~
• Hydration! Drinking enough water daily is the most important thing.~
• No one gets enough vitamin C or D these days. Taking daily vitamins is important!~
• People are the problem. Avoid large gatherings, or wear an N95 or surgical mask.~
• Seasonal illnesses are most of the issue. Get your flu shot.~
• It doesn't matter what you do, getting sick is completely arbitrary~